Personal Energy Care

Dear HRart Worker,   Welcome to 2022, a new year filled with possibility – the possibility to pursue your dreams, a word that was always intended to be plural.  …

Dear HRart Worker,   As we prepare to enter a new year, we are often enticed by the concept of a fresh start. Ready to charge right into January 1st,…

Dear HRart Worker,   This month I was able to getaway for a night to one of my happy places, Old Town Alexandria. As my daughter Madelyn put it, “this…

Dear HRart Worker, The concept of work life balance has come to the forefront during these times. After a forced quarantine that felt like a literal pause in life for…

Dear HRart Worker, Job hunting is mentally and physically exhausting.  In the beginning stages of job hunting, the goal for any candidate is to find the company and position that…

Dear HRart Worker,  What are your pronouns?  I identify as a woman and go by she/her/hers pronouns. This is how I feel most comfortable to identify socially and professionally. When…

Dear HRart Worker,   This week is Halloween and for me this holiday over the last three years has transformed into an eloquent invitation into the darkness. Now, I’m sure…

Dear HRart Worker, This week I had a client come into the center for their monthly healing qigong therapy session, together we had been working to increase their energy levels.…

Dear HRart Worker, What fills my cup? What fills your cup? In this week’s revisited episode of The HRart Rise Morning Show (below), I share that my initial intention behind…

Dear HRart Worker, One of my first HR jobs required me to file paperwork into personnel files, not an unusual task. The personnel files were housed in a large room…