Explore the foundations of Medical Qigong, its history, and principles while gaining a deep understanding of Qi (life force energy). Learn how Qi flows through the body and influences physical, emotional, and spiritual well-being, forming the basis for holistic health.

Understand the energetic blueprint formed during embryonic development and how it shapes the human body’s subtle energy systems, including meridians, dantians, and energy points. Explore the interaction of Qi with organs, tissues, and functions, and articulate the significance of the Three Bodies and their energetic connection to the Three Worlds in maintaining health and vitality.

Explore the Five Elements (Metal, Water, Earth, Fire, and Wood) and their connections to the internal organs and channels, focusing on their role in cultivating resilience, adaptability, emotional balance, and spiritual growth. Learn to differentiate between Yang and Yin organs/channels and understand the Five Phase Energy Manifestations. Examine the cycles of creation and control to interpret their influence on internal organ and channel energy, promoting harmony within the body.

Discover the transformative practices of Chinese alchemy, focusing on refining Qi for personal evolution and spiritual development. Begin your Dao Yin practice to regulate and enhance the flow of Qi, while mastering key foundational techniques such as the Wuji Posture for energetic balance and the Natural Breathing Method. Gain proficiency in applying these techniques and understand when they should be practiced or avoided.

Discover the transformative practices of Chinese alchemy, focusing on refining Qi for personal evolution and spiritual development. Begin your Dao Yin practice to regulate and enhance the flow of Qi, while mastering key foundational techniques such as the Wuji Posture for energetic balance and the Natural Breathing Method. Gain proficiency in applying these techniques and understand when they should be practiced or avoided.

Master the Six Healing Sounds corresponding to the liver, lungs, kidneys, heart, and spleen, learning how they release stagnant Qi and promote emotional balance. Explore each organ’s energetic function—detoxification, emotional flexibility, immunity, courage, joy, and digestion. Demonstrate the Old Man Searching for the Reflection of the Moon exercise, understanding its applications and contraindications, while also learning when and how to apply each of the Healing Sound Exercises for optimal energetic balance.

Learn and practice the 1-10 Meditation technique, designed to harmonize the mind and body. Understand its importance in enhancing mental clarity and emotional regulation, and gain proficiency in demonstrating this powerful tool for maintaining energetic balance.

Master techniques for purging excess energy, tonifying depleted energy, and maintaining energetic balance. Practice key exercises such as Dredging the Channels, Counter Swing, Dropping Post, Tossing Out Sick Qi, and Trembling Horse, understanding their applications and contraindications. Explore the Daoist Five Yang and Yin Organ Exercises, learning how to modify them for specific clinical conditions. Additionally, gain proficiency in the Golden Ball Regulation Exercises and the Microcosmic Orbit, focusing on their energetic significance and appropriate use.

Master the Five Stages of Healing—purging, tonifying, regulating, balancing, and integrating—from a Daoist perspective. Learn how to assess energetic imbalances and prescribe tailored Qigong exercises for clients. Engage in case study practice to refine your skills, and design personalized Medical Qigong workouts for yourself and others, aligning with individual constitutions and goals.