What brings you here?

I have unrest.
I keep finding myself extremely dissatisfied with the way things are progressing at work. I'm considering resigning and looking for something new. Something has to change.
My normal avenues are not working.
My common go-tos to feel good and release stress are no longer effective. Instead I keep finding myself reaching for unhealthy habits from the past.
I'm not sleeping well.
I either can't sleep because my mind won't shut off or I can't stay asleep. Regardless, every morning I wake up tired rather than refreshed.
I have no patience.
My fuse feels short with everyone in my life. The smallest things make me irritated and angry.

Our Modalities That Will Help

Being Bold
Classical Oriental Medicine
Samm is a certified Medical Qigong Therapist. This branch of Oriental Medicine focuses on caring for an individual's energy at the Jing (Physical), Qi (Emotional), and Shen (Spiritual) levels.
day_two_016
Abstract Intuitive Techniques
Samm has been sensitive her entire life, having the capacity to see and hear things that others do not. She has worked diligently to fine tune this craft and is a certified Angel Intuitive.
day_two_038
HR-Expertise
Samm is a master trainer and facilitator. She has a M.Ed. in Training and Development, it was in this graduate program that she first became obsessed with how HR could truly change the working landscape.

What To Expect

Assessment
Our work begins with understanding the pathway that led you to your current state. The unrest and challenges you are currently experiencing are a direct result of events that have compounded over time. Our immediate goal is to alleviate these symptoms while we work together to identify the root source. It is not until the root source is addressed that true healing can occur.
1
Self Care Plan
The outcomes identified from the assessment are used to create a Self Care Plan. This plan articulates our collaborative efforts towards your ultimate wellbeing. It includes goals that we will mutually be working towards through healing protocols, exercises and coaching.
2
Support and Accountability
Your Self Care Plan will include recommended frequency for follow up sessions that work best with your lifestyle and goals. Regardless, follow up sessions are available for you at any time to ensure you have access to support as you navigate your personal healing journey.
3

Initial Visit

(60 Minute Initial Visit + 60 Minute Planning Session + First 60 Minute Follow-Up)
$ 299
  • During the initial visit we will review your intake form and explore the winding path that brought you to The HRart Center. The practitioner will then complete a preliminary energetic assessment, to evaluate your three bodies (Jing, Qi and Shen). In addition, this assessment serves as an orientation to energy medicine, where you may actively engage in a discussion with your practitioner. At the end of the session the practitioner will also provide you with exercises to complete before the next session. This homework is specifically designed to provide further information on how quickly your body responds to certain modalities or interventions.
  • Your second appointment will serve as a planning session for the path moving forward. The practitioner will share their findings and initial insights from the initial visit. During this session, you work together to determine objectives for the work moving forward to create a Self Care Plan. During this appointment, you will also receive an initial interventional protocol in the modality that would serve you best.
  • The third appointment serves as your first follow-up appointment. The practitioner will evaluate the progress made and together you will continue working on the agreed upon Self Care Plan. This means sessions will include interventional protocols in the modalities that you need at that time. This includes energetic table work, exercises, meditations or coaching.

Follow-Up Session

(60 Minute Session)
$ 97
  • During the follow up visit we will review progress since last visit and provide the appropriate intervention in alignment with the agreed upon Self Care Plan. If your area of concern is outside the scope of the predetermined Self Care Plan, an Initial Visit may be required by the practitioner.

Follow-Up Session

(90 Minute Session)
$ 149
  • During the follow up visit we will review progress since last visit and provide the appropriate intervention in alignment with the agreed upon Self Care Plan. If your area of concern is outside the scope of the predetermined Self Care Plan, an Initial Visit may be required by the practitioner.
Whether you are dealing with physical, mental, or emotional stresses, Qigong can help you...
I have now had a few Healing Qigong Therapy sessions with Samm and each time I have come to her with some pain, discomfort, or issue in my body, all of which were significantly less problematic following my session with her. This included some intense shoulder pain, low back issues, as well as working through some grief/loss. The Healing Qigong sessions are very relaxing and I have left every session feeling better than before I arrived. Being a yoga teacher and Reiki practitioner I was somewhat aware of Qigong prior to having sessions with Samm, but she always does a wonderful job of helping me understand what she did during the session as well as what I can do following the sessions to continue my healing journey. Whether you are dealing with physical, mental, or emotional stresses, Qigong can help you and I would highly recommend a Healing Qigong session with Samm.
Bobbi Billman
I needed to figure out a way to physically release locked in hurt and pain that I have been carrying for a long time.
As I have been traveling through my own journey around generational trauma, I knew that I needed to figure out a way to physically release locked in hurt and pain that I have been carrying for a long time. I had been doing yoga and mindfulness rituals already so I figured what you were learning about medical qigong could offer something. What I appreciate the most is Samm's presencing attention to listen to what kind of pain I'm experiencing and then she offers a treatment that would help. Samm also takes time to describe what to expect after treatment and what to do post treatment to maintain the rebalanced energy in my body.
Tony Hernandez
I knew I was stressed and it was weighing on my body causing pain, bloating, lack of sleep and overall discomfort.
I guess there was some reservations because I was uncertain about the process. I did think to myself , well why not? I have tried other things why not try this. The first time I had a treatment I went because I knew I was stressed and it was weighing on my body causing pain, bloating, lack of sleep and overall discomfort. When I had my first treatment it was relaxing and I knew if I practiced calming sounds I could feel better. During the treatment I know I fell asleep. The second treatment I had I felt totally different before and after. I had completed an 8 week detox training at the HRart Center and I learned how to purge things that did not bring me peace, I learned about energetic fields and myself. So when I had my second treatment I felt at ease and relaxed, because I really had a better understanding and believed in the Qigong Therapy. I know that if it was not for me learning about Qigong Therapy I wouldn’t be where I am today, which is much healthier and I have gained mental clarity. I do not know at this time. I know whenever I get an opportunity to talk about my experience and what Qigong has done for me I share.
Tamika Baker
I felt more calm, secure and trusting of my path as it unfolds.
I'm so happy to have met with Samm for Qigong healing as this will be an experience I remember for a long time. Samm is kind, knowledgeable and has a gift for healing. I was able to release stagnancy through the treatment and felt like the world was brighter after. I felt more calm, secure and trusting of my path as it unfolds. I would highly recommend this experience to anyone feeling curious about Qigong. It's a wonderful experience and you'll be in capable hands! I look forward to seeing Samm again for a tune up!
Jen Simon

A List of The Most Common Needs We See, Not Limited To:

The Need to Rid Myself of Internal Turbid Accumulation
Turbidity is the term we use in the Qigong to describe energy that no longer serves us. It is best to think about energy in this aspect rather than thinking it is good or bad. However, turbid energy needs assistance and intention to be removed otherwise it continues to accumulate and store in the body causing many forms of discomfort.
Click Here
The Need to Stabilize My Yin and Yang Sources Collectively
Our current working culture is built on an active lifestyle. We have long believed that success, hard work and productivity are a direct result of the quantity of work or tasks being accomplished. This mentality, invites a great internal imbalance that is not sustainable. We all have a need for restoration that goes beyond sleep to continue functioning at our best.
Click Here
The Need to Remove Personal Obstacles and Stagnations
Qi can stagnate or become blocked as a result of high levels of stress and anxiety. When energy is at a standstill it hinders the body's ability to heal itself. This state is sometimes further exasperated by our natural tendency to default back to harmful habits from our past for comfort in this time of distress.
Click Here
The Need to Be Free of My Fear from the Unknown to Come
Click Here
The Need to Embrace My Authentic Self All of the Time
Click Here
The Need to Release My Past and Its Limiting Beliefs
Click Here
The Need to Recognize My Pure Essence
Click Here
The Need to Feel Connected Again
Click Here
The Need to Be Fully Present in the Moment
Click Here
Previous
Next

Our Cultivation Community

Four years ago, Samm found Qigong. It was this ancient modality that finally empowered her to begin healing and growing energetically. However, what she realized was that this healing and growth was magnified every time she came together and cultivated with others. 

Qi Crew is a community of people just like you who are looking to heal and grow by caring for their energy. This community is perfect for all levels, whether you just discovered Qi or have been cultivating for years. 

Qi Crew was created to…
Empower you to live a present life in harmony. 

We do this by focusing our time together on establishing Consistency, Alignment and Wholeness.

Feeling Energy

Within Yourself. Within Your Organization.

In this free Feeling Energy Course, Samm leads us through some easy Qigong exercises to help us feel the energy within our bodies. Tuning into this energy and learning how to protect it is key in our journey to taking care of ourselves and our people.