Personal Energy Care - HRart Center

Soak Up the Now

Post author:Samm
Post published:September 29, 2021
Post category:Personal Energy Care

Dear HRart Worker, Do you know I host a podcast? I hope you do. For nearly six years, I have podcasted wiith the first episodes being filled with random rants…

Basic HR Expectations

Post author:Samm
Post published:September 22, 2021
Post category:Personal Energy Care

Dear HRart Worker, Recently, I was reminded how much we take our basic HR knowledge for granted, especially when it comes to accountability. For me the progressive corrective action process…

Together We Fly

Post author:Samm
Post published:September 15, 2021
Post category:Personal Energy Care

Dear HRart Worker, What comes to mind when you see a flamingo? For some of you, you may think of me. The flamingo is one of our popular mascots at The…

Fear is the Great Teacher

Post author:Samm
Post published:September 14, 2021
Post category:Personal Energy Care

Dear HRart Worker, Have you ever been able to physically wake yourself up from a nightmare before it happened? Like the scene was being set and you knew what was…

Faith in the Unexpected

Post author:Samm
Post published:September 1, 2021
Post category:Personal Energy Care

Dear HRart Worker, This week’s HRart Chat revisit captures something so magical. It was recorded the Wednesday before Medical Qigong came into my life. The fact that I titled the…

Less Is More

Post author:Samm
Post published:August 25, 2021
Post category:Personal Energy Care

Dear HRart Worker, I’m sure we have all heard the saying "less is more". If you’re like me, you have accepted this saying in a tangible fashion equating its' meaning to…

Be In the Flow and Grow

Post author:Samm
Post published:August 11, 2021
Post category:Personal Energy Care

Dear HRart Worker, You might already know this about me, but I use my Instagram feed for inspiration and deep reflection. I follow accounts that take me places I do…

Growth and People Departures

Post author:Samm
Post published:July 28, 2021
Post category:Personal Energy Care

Dear HRart Worker, The path of personal growth is a winding one, filled with sudden turns and curves. It is common that we often cannot see what is right around…

Samm’s Top 5 Fave Fiction Reads

Post author:Samm
Post published:July 26, 2021
Post category:Personal Energy Care

As promised in the last 2021 Book Club podcast episode titled "Five-Element Energies Everywhere", here is a list of Samm's top 5 favorite fiction reads! We hope you enjoy! #1…

Critical Care for Your Energy

Post author:Samm
Post published:July 14, 2021
Post category:Personal Energy Care

Dear HRart Workers, The movie The Green Mile is often referred to by my Qigong teacher, Ted O’Brien. The Green Mile “is a 1999 American fantasy drama film based on…