Balancing the Art of Giving and Taking: A Journey to Energetic Harmony
Dear HRart Worker, In a world often divided into givers and takers, the reality is far more nuanced. The labels of “giver” and “taker” don’t represent an either-or situation but…
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The Work-Life Divide is a Myth
Dear HRart Worker,For the past year, I’ve had the privilege of traveling alongside my good friend Jeff Harry as we speak to leadership audiences across the country. Each time we…
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Caring for Your Energy on Vacation
Dear HRart Worker, Can you feel it? The energy of summer is calling. As the most yang (active) season of the year, it invites us to make the most of…
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Three New Things To Consider About Burnout
Dear HRart Worker, This past week, I submitted the first draft of my final research paper to graduate with my Doctoral Certificate in Medical Qigong. This paper encapsulates my findings…
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4 Ways to Stay Balanced This Spring
Dear HRart Worker, After an unusual winter that left many plants and animals confused, it finally feels like spring has arrived here in Pennsylvania. With trees blooming and temperatures consistently…
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How Visioning Can Guide Your Next Season
Dear HRart Worker, “If you’re feeling caught up in the whirlwind of tasks, meetings, and commitments, you might be missing the bigger picture—your vision for the future. Visioning is a…
Digging Deeper Into Organizational Decline Theory
Dear HRart Worker, Are you familiar with Organizational Decline Theory? If not, you might want to check out my previous blog post, “The Basics of Organizational Decline Theory.” In it,…
What is Burnout From An Ancient Perspective?
Dear HRart Worker, We know the World Health Organization has officially started including burnout in its reports, and experts have been analyzing it from almost every perspective, but let's chat…
Myths or Facts: Quiet Quitting
Dear HRart Worker, 2023 is the year of work reform. If the pandemic has taught Americans anything, it’s that an efficient and effective work environment can create a stable workforce. …
What Your Clutter Reveals About Your Intentionality
Dear HRart Worker, Intentionality in leadership is when you can lead from a place of alignment with your personal beliefs and values. It is when your authentic nature as a…