Podcast - HRart Center

I Severely Underestimated the Effects of Stress

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Post published:February 3, 2020
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Season 1: Episode 5

My wellness journey has been a constant challenge over the last decade. When I finally got down to the root cause, I discovered that my state of unwell was caused by stress. I had no idea how my overly active stress levels were destroying my body. I had no idea when we use the term “stress” what it actually truly represented. In this episode, I share with you my journey, frustration and ultimate lesson – that I am actively using to healing myself.

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All Roads Lead to Rome

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Post published:January 27, 2020
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Season 1: Episode 4

This actual statement was said to me maybe three years ago and I think my brain exploded. In this episode, I want to unpack this lesson. I’ll share with you the story of how this statement came to be said. Then we will chat about the significance of Rome and our inability to articulate it. Then finally we will talk about why we must be present in the journey and less focused on the destination.

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I Still Don’t Trust Myself

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Post published:January 20, 2020
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Season 1: Episode 3

I couldn’t wait to share the content for this episode with you – so much so that I recorded it on the drive home (forgive the white noise). In this episode, I share with you a recent experience that gently reminded me that I still struggle with trusting myself. Despite all the personal and professional development over the last five years, I still cannot trust my intuitive guidance. I even share a blatant sign from the universe that still did not provide enough assurance.

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Hiring for Cultural Fit

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Post published:January 13, 2020
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Season 1: Episode 2

In this episode, we are chatting about hiring with retention in mind. We are talking about the significance of turnover rates, why you need to make your job descriptions sexy and why canned interview questions might be your retention downfall. But, when it comes to retention sometimes our biggest challenge as an HR practitioner is fear. We are either afraid of what our organizational culture truly is or we know what our organizational culture truly is but we are afraid of what that means.

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What? And How?

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Post published:January 6, 2020
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Season 1: Episode 1

Welcome to the official relaunch of The HRart of It Podcast. In this episode, I share with you what’s to come in 2020. We also explore this concept of HRart by sharing my five core beliefs. We then look to Ms. Marie Forleo for some wisdom on how we can make sure our brain is trained for growth by shifting our perspective when certain thoughts begin to creep in.

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