Your Right to Take Up Space

You have a right to self care.

It’s so easy to say…but not so easy to do. We routinely put ourselves at the bottom of our priority list. Finding ourselves sacrificing without a second thought, time that we had devoted for ourselves. We need to treat this time as sacred, because it is. You are worthy. Self care is not optional – it’s a right. We’re chatting about self-care strategies, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

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Finding Your Ground to Move Forward

Being able to manifest and allow our dreams to materialize requires us to be grounded.

Which is almost a counterintuitive action, because when we dream we naturally tend to disassociate from our bodies. This week I want to share what practices I utilize to keep myself grounded. We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

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All is Well in Alignment

Today is Vision Fest 2021!

The day when we come together an engage in a process that I’ve come to call, creating Connected Canvases. This practice has become an essential tool for me staying in alignment with my Connected Path. Today, I am going to share this practice with you! We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

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Less is More

I’ve spent most of my life believing that part of becoming an adult was magnifying the complexity in my life.

Success was directly correlated to how much I had to do or was needed. When I was first introduced to the true philosophies behind Yin and Yang, and the idea of achieving inner harmony – my mind was blown and then I found myself completely lost. It made sense but was so counteractive to how I lived, so where to begin – how do we go back? We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show.

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Joy as a Priority

Is the joy filled path the one that can make dreams come true?

Aren’t joy and happiness the same thing? Aren’t some joyful action a legit waste of time, like seriously unproductive? We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

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