Yearly Archives: 2021

I can remember the first moment when I realized that I loved my work. I wasn’t in HR, I was only a 19-year old retail store associate. At that moment,…

You have a right to self care.

It’s so easy to say…but not so easy to do. We routinely put ourselves at the bottom of our priority list. Finding ourselves sacrificing without a second thought, time that we had devoted for ourselves. We need to treat this time as sacred, because it is. You are worthy. Self care is not optional – it’s a right. We’re chatting about self-care strategies, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

Being able to manifest and allow our dreams to materialize requires us to be grounded.

Which is almost a counterintuitive action, because when we dream we naturally tend to disassociate from our bodies. This week I want to share what practices I utilize to keep myself grounded. We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

Today is Vision Fest 2021!

The day when we come together an engage in a process that I’ve come to call, creating Connected Canvases. This practice has become an essential tool for me staying in alignment with my Connected Path. Today, I am going to share this practice with you! We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

I’ve spent most of my life believing that part of becoming an adult was magnifying the complexity in my life.

Success was directly correlated to how much I had to do or was needed. When I was first introduced to the true philosophies behind Yin and Yang, and the idea of achieving inner harmony – my mind was blown and then I found myself completely lost. It made sense but was so counteractive to how I lived, so where to begin – how do we go back? We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show.

Is the joy filled path the one that can make dreams come true?

Aren’t joy and happiness the same thing? Aren’t some joyful action a legit waste of time, like seriously unproductive? We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!

It all begins with a feeling, it’s about feeling good.

This lesson has shown up for me time and time again because it speaks the truth. Feeling good is the first step to living the life you want. We’re chatting about this and so much more, on this episode of The HRart Rise Morning Show. See you on the LIVE side!