You have a right to self care.
It’s so easy to say…but not so easy to do. We routinely put ourselves at the bottom of our priority list. Finding ourselves sacrificing without a second thought, time that we had devoted for ourselves. We need to treat this time as sacred, because it is. You are worthy. Self care is not optional – it’s a right. We’re chatting about self-care strategies, on this episode of The HRart Rise Morning Show. See you on the LIVE side!
Our LIVE Class Session:
You are watching The HRart Rise Morning Show, which streams live every Friday morning at 8 AM EST. Close out your week with host, Samm Smeltzer, as she chats from the HRart about living in alignment with her Connected Path. Samm is an HR Intuitive and Healer who works with professionals that have HRart. HRart professionals or as we like to say, HRart Workers are people-driven leaders (formal and informal) that recognize their development starts and ends within. Begin your Friday, centered on what moves you forward on your Connected Path, strengthening your HRart by rising its vibration.