Earth: Grounded Self-Care

Represents the nurturing and stabilizing energy of Earth, centering on practices that ground and nourish well-being.

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Embracing the Flow: Lessons from Nature for Personal and Organizational Well-Being

Post author:Samm
Post published:February 12, 2024
Post category:Earth: Grounded Self-Care Leadership & Workplace Culture Personal Energy Care

Dear HRart Worker, When we operate under the belief that we’re separate from nature, pushing ourselves beyond our limits, it’s like swimming against the current in open water. You might…

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The Work-Life Divide is a Myth

Post author:Samm
Post published:July 24, 2023
Post category:Earth: Grounded Self-Care Leadership & Workplace Culture Personal Energy Care

Dear HRart Worker,For the past year, I’ve had the privilege of traveling alongside my good friend Jeff Harry as we speak to leadership audiences across the country. Each time we…