You have probably heard the saying “look on the brighter side”. It’s something we often say to someone when things aren’t going their way or when life seems to be working against them in some way. It serves as a reminder of the bigger picture. It speaks to the art of reframing your reality, of looking at things from a different perspective, and of not allowing certain circumstances to dictate how you feel or act. It is a powerful technique that is full of important lessons for all of us.