Personal Energy Care
Personal Energy Care
High-touch, personalized care for capable professionals whose systems need more than management — they need real restoration.
Begin with an Energy + Capacity Consult
WHAT THIS IS
Care designed for people who carry a lot
Personal Energy Care is the umbrella for all individual services at the HRart Center. It’s not episodic. It’s not a quick fix. It’s a continuous, relational care relationship — designed to meet you exactly where you are and move forward at a pace your energy can sustain.
YOUR CARE JOURNEY
How We Begin Together
Free Energy + Capacity Consult
A conversation to explore whether Personal Energy Care is the right fit for you. We talk through where you are, what your system is carrying, and what kind of support would actually help — with no pressure and no commitment required.
If it's a good fit, we move forward together.
If not, we'll point you toward what might serve you better.
1
Full Energetic Health Assessment
Your first official session. Using advanced tools including AcuGraph and energetic scanning, we build a complete picture of your energy patterns — identifying areas of stagnation or imbalance and connecting those findings to your physical, emotional, and mental well-being.
2
Personalized Care Plan + First Full Session
Based on your assessment, we build your care plan together and deliver your first complete Medical Qigong session — addressing your goals and establishing the direction of your healing arc.
3
Establishing Your Energetic Baseline
Three additional months of Medical Qigong sessions to shift patterns, deepen the work, and establish your energetic foundation. Frequency is set by what your system can sustain — every 2–3 weeks for active support, or monthly for a steadier pace.
4
ONGOING PATHWAYS
Where do you go after the initial phase?
Each pathway reflects a different stage of recovery and growth.
Movement between them is expected and supported.
Capacity Coaching
This is not performance coaching. It’s a space to recalibrate, focused on breaking burnout patterns and building the internal capacity to sustain your life and work over time.
Continued Energy Sessions
For those who need deeper restoration before moving to coaching. Ongoing Medical Qigong sessions support the body and spirit through longer or more complex recovery journeys.
Ongoing Support, On Your Terms
Energy Rx Classes
A standalone way to keep tending to your system energy. Our series of in-person classes for continued energetic care. Each class is designed for a specific pattern of imbalance, rooted in Medical Qigong and the Five Element framework, to support the organ systems, emotional processing, and nervous system regulation most affected by stress and overcapacity.
This is care you can drop into as needed. Not a commitment, not a program.
- Single, drop-in classes
- Offerings organized around the Five Elements and seasonal rhythms
- Led by our Medical Qigong care team
- A natural complement to Capacity Coaching or Continued Energy Sessions
- Flexible: take one class or build an ongoing practice
If this feels like the right fit, you could start today.
Care continuity
A model built for the long haul
Our care structure supports smooth transitions between practitioners —
with quality oversight maintained throughout.
Meet Your Care Team
The positive physical and mental effects I've experienced with Qigong at the HRart Center in a short period of time are nothing short of profound. After 15+ years of seeking treatment, I've become a believer in healing with energy.
You are not behind. Your body isn't broken.
And needing care doesn't mean you've failed.
It means your system is asking for support.
We begin there — and move forward at a pace your energy can actually sustain.