Healing Qigong Therapy

The word “Qi Gong”, literally translated from Chinese, means “Energy Work”. It is a highly refined system of exercises and meditations that develop our ability to acquire, store, circulate, and purify our Qi.

Through diligent practice of Qigong, we learn how to use our mind as a tool to direct the flow of electrical signals and energetic currents that comprise the integrated matrix of our body, mind, and emotions. This can lead to a greater sense of mastery over our mental, physical, and emotional health, as well as greater resistance to everyday stresses and disease.

Healing Qigong is the application of Qigong for restorative purposes. The practitioner assists the client by redirecting, cleansing, and restoring the client’s vital energy based on the principles of Chinese Medicine. During a Healing Qigong treatment, the patient generally lies or sits on the treatment table while the practitioner uses various hand movements and mental images to perform the energetic healing procedure. Often the client can feel certain things happening in the body, both on a physical and emotional level. Sometimes, the client simply gets a sense of deep relaxation and well-being. The experience of the treatment will be different for each client. There are no invasive techniques used, and little to no physical touching is required.

Sources: East Coast Institute of  Medical Qigong // International Medical Qigong College

 

Initial Healing Qigong Treatment Session

This includes a full assessment, 45-minute treatment and a prescription exercise routine to continue your restoration. (Cost: $225)

Qi can pass through air and clothing, so there is no need to disrobe. The practitioner often works about a foot away from the client’s body, and sometimes lightly touches the client to guide and manipulate the movement of Qi. The client may feel varying sensations as the Qi moves, such as warmth, tingling, coolness, vibration, and sometimes twitching as the stagnant energy releases. Generally, clients find the treatments extremely relaxing and rejuvenating.

Sometimes clients may become aware of uncomfortable emotions that have been suppressed and have an emotional release either during or after the treatment. As one of the primary goals of Healing Qigong therapy is to release toxic emotions from within the body’s tissues, having an emotional release is extremely beneficial to one’s psychological and physiological well-being. After the treatment the client will be given Qigong prescriptions to assist in their ongoing healing. These Healing Qigong exercises and meditations are tailored specifically to the clients, similar to an acupuncturist prescribing healing herbs or a medical doctor giving a pharmaceutical prescription.

Virtual Private Qigong Lessons

90-Minute Lesson (Cost: $95)

This includes private instruction of Qigong exercises to specifically address your goals. This is ideal for the individual interested in self-cultivation practices. Lessons typically last 60-minutes and include a custom Qigong workout plan.

Qigong’s great appeal is that anyone can enrich their lives by adding qigong to their daily routine, regardless of ability, age, belief system, or life circumstances. Qigong exercises enable people to feel and perform better and have higher levels of energy and stamina.

People practice qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

Qigong exercises properly practiced can:

  • Improve physical strength and energy
  • Help to relieve pain, illness, and physical problems
  • Maintain and improve your state of physical fitness and mental well being
  • Provide a feeling of calm, comfort, balance, and rejuvenation
  • Aid in increasing longevity and overall good health

Want to Experience More Before Your First Session?

Qigong & Yin Yoga Fusion

Next Class Scheduled for July 30, 2021

These monthly Qigong & Yin Yoga Fusion Classes at The HRart Center are open to all experience levels and offer a great introduction into the concepts behind Healing Qigong, Yin Yoga, and a peaceful space to find deep restoration. Each month we will focus on a different organ of the body. 

We are limiting our class size to just 6 participants, so save your spot today!

Feeling Energy Workshop

In this free Feeling Energy Workshop replay, Samm leads us through some easy Qigong exercises to help us feel the energy within our bodies. Tuning into this energy and learning how to protect it is key in our journey to taking care of ourselves and our people. This is what we’re all about here at The HRart Center (we pronounce it “heart”)!