Season 2: Episode 41
That midday office slump may just seem like an inevitability, but it’s actually just one of the many common symptoms of the damage we are doing to our bodies with our unhealthy eating habits! Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology and our podcast guest for today, walks us through exactly what a typical high-sugar diet is doing to us as we move through our workdays. Samm and Dr. Ritamarie discuss some practical ways to incorporate better food choices into our lunch meetings, break rooms and office potlucks. Setting the tone for a healthy lifestyle for ourselves and our teams is a massive step toward a happier, healthier and more productive workplace.
We hope you’ll join us for this inspiring episode of the HRart of It Podcast!
About Dr. Ritamarie Loscalzo:
Dr. Ritamarie Loscalzo is passionately committed to transforming our current broken disease-care system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and using ancient healing wisdom married with modern scientific research to restore balance. She specializes in using the wisdom of nature to restore balance to hormones with a special emphasis on thyroid, adrenal, and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body’s master controller.
Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master of Science in Human Nutrition, She also has a master’s degree in Computer Science, which contributes to her skills as a master problem solver, and she has completed a 2-year, 500-hour Herbal Medicine Program. She is trained and certified in the art of using whole, fresh plant foods in delicious ways, to restore balance to hormones and body systems, and she’s trained and certified otehr health and wellness professionals – doctors, nurses, nutritionists, health coaches and others — in the art of using palate-pleasing, whole fresh food as medicine.
- Hormone Hacking “Break Your Fast” Menus: https://drritamarie.com/vibrant/hormone-hacking-breakfast-menus
- Website: https://drritamarie.com
- Phone: 1-877-727-5992
- Email: [email protected]
- LinkedIn: https://www.linkedin.com/in/drritamarie/
- Instagram: https://www.instagram.com/drritamarie/
- Facebook: https://www.facebook.com/DrRitamarie