Personal Energy Care
Personal Energy Care
Start with you, the rest will follow.
Burnout, brain fog, and emotional exhaustion aren’t just part of life.
They’re your body’s way of saying your energy is out of rhythm.
This is your space to reset, restore, and find your rhythm again.
Without pressure, without doing more, and at a pace that feels right for you.
Choose Your Path
Whether you need a gentle reset, steady maintenance, or deep ongoing care, we’ll meet you where you are.
If you...
Need a gentle seasonal reset
Start with a Personal Pause Gathering
A seasonal in-person gathering with rest, reflection, movement, sound, and resources to align with the energy of the season.
View Upcoming Dates →
Want regular energy maintenance
Start with Energy Care Classes
Weekly group Qigong Movement, Healing Sound, and Rest + Recharge sessions (live or online) to restore vitality and calm.
Explore Class Schedule →
Want a seasonal rhythm of care
Start with Yellow Court Wellness Membership
Ongoing seasonal support with weekly Rest + Recharge sessions, dynamic practices, and guidance to align with each Earth season.
Join the Membership →
Need personal, focused healing
Start with Medical Qigong Appointments
One-on-one sessions tailored to your needs, addressing energetic imbalances, emotional holding patterns, and physical depletion.
Book an Appointment →
How It Works
Start anywhere — there’s no wrong first step.
Go at your pace — try one offering or combine them for deeper care.
Follow the seasons — our rhythm supports your body’s natural cycles.
Not ready for classes or sessions yet?
Start quietly with one of Samm’s books — gentle companions for exploring energy care, burnout recovery, and finding your way back to yourself.
You’re not behind. You’re right on time.
Begin where you are. We’ll walk alongside you.