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Yellow Court Wellness Membership
Find the Right Membership for Your Self-Care Needs
We believe in supporting every phase of your well-being. Whether you want to explore the healing power of sound with breath or dive deeper into seasonal self-care, our memberships are designed to meet you where you are. Check out the details below and discover the approach that resonates most with you.
Why I Created Yellow Court Wellness
I’m still on my own journey of healing from burnout, and through that process, I realized how critical it is to align our self-care practices with the natural rhythms of the Earth. After experiencing firsthand how easily life’s demands can overshadow personal well-being, I wanted to offer a grounded, year-round approach to healing and balance. That’s why I created the Yellow Court Wellness Membership—to help us tune into the Earth element during each seasonal transition, so we can honor ourselves and our energy in a sustainable way.
Membership options
Healing Sound Membership
Perfect if you’re seeking regular stress relief and emotional balance through breathwork with sound and visualization.
$
20
Per Month
-
What's Included:
Weekly Live Healing Sound Classes (Online):
Experience the power of guided sound healing from wherever you are, helping you release tension and restore harmony. -
Class Schedule:
Every Wednesday at 7:30 AM EST
Every Saturday at 8:30 AM EST -
On-Demand Library of Prescription Exercises:
Access targeted sound healing and breathwork practices any time you need an energetic reset.
Yellow Court Wellness Membership
Ideal if you want a comprehensive, year-round approach that synchronizes your self-care with nature’s seasonal transitions—plus ongoing community support.
$
50
Per Month
-
What's Included:
Seasonal Self-Care Intensives (4x/Year):
February, May, August, November
Specialized workshops focused on the energetic shift of each season, helping you reset, nurture your “earth element,” and align with natural rhythms. -
Weekly Healing Sound Classes:
All the benefits of the Healing Sound Membership are included, ensuring you never miss out on regular sound healing sessions. -
Group Guided Energy Alignment Sessions:
In-person and/or online sessions designed to release stagnant energy, recharge your reserves, and restore balance. (RSVP required—these are live, immersive experiences without replay.) -
In-Person Movement Practices and Classes:
Periodic in-person gatherings (such as Qigong & Yin Yoga fusion) for hands-on, grounding experiences that deepen your self-care journey. -
Year-Round Support Community:
Stay connected to fellow members and facilitators through an online community, offering encouragement, accountability, and daily inspiration. -
On-Demand Library of Practices:
Access past workshops and replays (excluding immersive sessions like Group Guided Qigong and Healing Sound, which require live attendance). Includes self-guided resources and seasonal guidance to support you between intensives.
Which Membership Will Tackle Your Biggest Self-Care Challenge?
Which scenario sounds more like you lately?
When it comes to self-care, what’s your biggest roadblock?
Picture your ideal path to feeling better—what does it involve?
What’s your biggest challenge in scheduling self-care?
Think about your current emotional or energetic state. What do you crave most right now?
The Membership that will tackle Your Biggest Self-Care Challenge is…
Healing Sound Membership
Your Biggest Challenge: Regular stress overload with limited time or energy for extensive routines.
How This Membership Helps: The Weekly Online Healing Sound Classes deliver consistent relief. Our On-Demand Library for quick, targeted stress-reduction exercises. This membership is Straightforward & Accessible. Perfect if your main goal is simple, effective stress management.
Yellow Court Wellness Membership
Your Biggest Challenge: Inconsistent self-care that leaves you burned out or craving deeper, seasonal renewal.
How This Membership Helps: The Seasonal Self-Care Intensives (4x/year) to address energy slumps and seasonal transitions head-on. Our Group Guided Medical Qigong, Movement Practices, & Healing Sound all under one umbrella. The On-Demand & Community Support so you can engage throughout the year, moving beyond quick fixes.
No long-term commitment—cancel anytime.
Choose the membership that speaks to you, and let’s embark on a more balanced, resilient path together.
a glimpse into seasonal intensives
February 2025:
Water to Wood
highlights
Opening Self-Care Workshop: Dive into the shift from winter’s introspective energy to the budding growth of early spring, guided by Earth’s grounding influence.
Core Map Workshop: Connect with your higher self to gain clarity for the new year, aiming for harmony, presence, and balance.
Intuitive Eating Workshop: Learn to reconnect with your body’s natural hunger and fullness cues, cultivate a healthier relationship with food, and align your nutrition with your holistic well-being.
Closing Self-Care Workshop: Solidify your vision for growth as we fully embrace Wood’s fresh energy, taking actionable steps toward personal renewal.
view schedule
Core Map Workshop: Connect with your higher self to gain clarity for the new year, aiming for harmony, presence, and balance.
Intuitive Eating Workshop: Learn to reconnect with your body’s natural hunger and fullness cues, cultivate a healthier relationship with food, and align your nutrition with your holistic well-being.
Closing Self-Care Workshop: Solidify your vision for growth as we fully embrace Wood’s fresh energy, taking actionable steps toward personal renewal.
November 2024:
Metal to Water
Highlights
Boundaries & Rest: Addressed emotional overwhelm and learned to honor personal limits during winter’s approach.
Group Guided Qigong & Yin Yoga Sessions: Supported deeper relaxation, letting go, and recharging energy reserves.
Closing Seasonal Intensive: Reflected on accomplishments, introduced self-paced practices, and prepared for winter’s reflective energy.
view schedule
Group Guided Qigong & Yin Yoga Sessions: Supported deeper relaxation, letting go, and recharging energy reserves.
Closing Seasonal Intensive: Reflected on accomplishments, introduced self-paced practices, and prepared for winter’s reflective energy.
August 2024:
Fire to Metal
Highlights
Seasonal Intensive Seminar: Explored how to reflect on summer’s high energy and transition into the quieter, refined energy of fall.
Movement & Restorative Practices: Focused on grounding, releasing what no longer served, and preparing for introspection.
Path Forward Workshop: Guided members to set intentions for clarity and focus as the season shifted.
Movement & Restorative Practices: Focused on grounding, releasing what no longer served, and preparing for introspection.
Path Forward Workshop: Guided members to set intentions for clarity and focus as the season shifted.