Yellow Court Wellness Circle

Yellow Court Wellness Circle

Commit to one month of self care, four times a year to move closer to inner harmony and well-being.

reserve your spot today

In the midst of life’s demands, it’s easy to place yourself last. The Yellow Court Wellness Circle offers a unique approach to self-care: dedicate one month, four times a year to focus on yourself, aligning with the natural rhythms of the seasons. This cyclical practice helps you navigate life’s transitions with grace and supports you in restoring and maintaining balance throughout the year.

Our Approach: Seasonal Self-Care Intensives

Each month’s practices are tailored to the specific energies and themes of the seasonal transition. We continuously evaluate and evolve the offerings to ensure they are of the most service, incorporating feedback and adapting to the needs of our community.

Personalized Intentions Session
Begin each month by setting a personal intention to guide your journey. This session helps you focus your energy and clarify your goals for self-care and growth during the seasonal transition.
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Weekly Guided Healing Restorative Sessions
Twice a week, join us for Guided Healing Restorative Sessions. These sessions provide deep relaxation and healing through movement and breath, acting as your prescription medicine. We utilize Medical Qigong techniques to move energetic stagnations, correct imbalances, rebuild your energy reserves, and regulate your nervous system. Each session is thoughtfully crafted and continuously refined to offer the most benefit.
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Dynamic and Quiescent Movement Practices
Participate in movement practices that are either dynamic or quiescent, carefully selected to complement the seasonal energy. Whether through active movements or stillness, these practices help you connect deeply with your body and harness the healing power of Medical Qigong. Our approach evolves with each season to ensure the practices resonate with your current needs.
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Path Forward Session
Conclude each month with a Path Forward Session that equips you with awareness and strategies for the in-between months. You’ll gain insights and an approach to maintain your well-being until the next seasonal transition, ensuring that the benefits of your dedicated month extend throughout the year.
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Supportive Community
Join a small, intimate group of like-minded individuals committed to self-care and personal growth. Share experiences, support each other, and build meaningful connections that continue beyond the program. Your feedback and participation contribute to the ongoing evolution of the Circle, making it a program that truly serves its members.
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Why Join the Yellow Court Wellness Circle?

$ 99 USD PER SEASON
  • Personalized Intentions Session
  • Weekly Guided Healing Restorative Sessions
  • Dynamic and Quiescent Movement Practices
  • Path Forward Session
  • Access to Replays and Exclusive Resources
  • Membership in our Circle Community
join now
While we encourage participation every three months to maximize the benefits, you can join any month that fits your schedule. Each month is designed to be impactful on its own. Spaces are limited to maintain an intimate experience. Secure your spot for the upcoming seasonal transition.