A Unique Restorative Flow

These monthly Qigong & Yin Yoga Fusion Classes at The HRart Center are open to all experience levels and offer a great introduction into the concepts behind Healing Qigong and Yin Yoga, as well as giving participants a peaceful space to find deep restoration. We are limiting our class size to just 6 participants, so make sure to save your spot today!

Meditation illustration

Healing Qigong

Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it. 

Pilates illustration

Yin Yoga

Yin is the feminine, dark, passive, receptive, reflective, withdrawn, cool, introspective aspects of life. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow. 

The 2021 Schedule:

 

Registration for each Qigong & Yin Yoga Fusion Class is $20 

Class sizes are limited to just 6 participants, so register today and save your seat!