A Unique Restorative Flow
These monthly Qigong & Yin Yoga Fusion Classes at The HRart Center are open to all experience levels and offer a great introduction into the concepts behind Healing Qigong and Yin Yoga, as well as giving participants a peaceful space to find deep restoration. We are limiting our class size to just 6 participants, so make sure to save your spot today!
Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Yin is the feminine, dark, passive, receptive, reflective, withdrawn, cool, introspective aspects of life. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow.
The 2021 Schedule: