Qigong & Yin Yoga Fusion
A Unique Restorative Flow
These monthly Qigong & Yin Yoga Fusion Classes at The HRart Center are open to all experience levels and offer a great introduction into the concepts behind Healing Qigong and Yin Yoga, as well as giving participants a peaceful space to find deep restoration. We are limiting our class size to just 6 participants, so make sure to save your spot today!
Yin Yoga
Yin is the feminine, dark, passive, receptive, reflective, withdrawn, cool, introspective aspects of life. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow.
The 2021 Schedule:
- Friday, August 27 from 7-8:15 PM EST: Focus on the Stomach
- Friday, September 24 from 7-8:15 PM EST: Focus on the Lungs
- Friday, October 29 from 7-8:15 PM EST: Focus on the Large Intestines