Finding Your Happiness Recipe: How Left Turns Can Lead to Fulfillment with Rebecca Morrison

Finding Your Happiness Recipe: How Left Turns Can Lead to Fulfillment with Rebecca Morrison

Episode Overview:

What if the key to happiness lies in letting go of external expectations and reclaiming your energy for what truly matters? Rebecca Morrison, Happiness Coach and author of The Happiness Recipe, joins Samm on The HRart of It to share her journey from a high-achieving lawyer navigating the “shoulds” of life to embracing a path that aligned with her deeper purpose and values.

In this episode, Rebecca and Samm explore how recognizing your season of life and confronting the messy experiences can lead to clarity and fulfillment. Together, they discuss the transformative power of coaching, the critical differences between coaching and therapy, and how the right support can aid your personal and professional growth.

Key Takeaways:

  • How to identify when you’re living by external expectations versus your own values.
  • The role of energy in making meaningful life changes.
  • When to seek a coach vs. a therapist for guidance on your journey.

 

 

About the Guest:

Rebecca Morrison is a Happiness Coach and the author of The Happiness Recipe: A Powerful Guide to Living What Matters. After two decades in BigLaw and Finance, Rebecca realized her professional success didn’t equate to personal happiness. This insight led her to a transformative career change, helping high achievers uncover their unique happiness recipe to live, lead, and thrive with purpose. Rebecca holds certifications from Wellesley College, Georgetown Law, and the UC Berkeley Executive Coaching Institute.

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